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Man is always more than he can know of himself; consequently, his accomplishments, time and again, will come as a surprise to him.
Golo Mann (b. 1909), German historian,

 
Burnout:  An Ounce of Prevention is 
Worth a Pound of Cure.
by Susan Dunn, MA Clinical Psychology, The EQ Coach
Articles online
Studies show that people with high EQ (emotional
intelligence) are less likely to burn out.
Managing our emotions and those of others, and how
we react and respond, is crucial to our stress
levels, resilience and ability to cope.

The prevention, cause and cure of burnout are all
related to emotional intelligence.  Working with
an EQ coach to build such skills as flexibility,
intuition, resilience and personal power will make
each minute of each day easier, and the effects
are cumulative.  Most of us would agree it's "the
little things" that get to us and wear us down.
Also being rigid; remember, it's the branch that
bends that doesn't break!

Burnout comes from not pacing yourself and your
emotions, and not managing your reactions to
people and projects.  We're built to work, and run
and play; we're really quite hardy.  But what our
emotions push or pull us through can be very
wearing.

Think of a task you love to do, where you settle
into the chore -- chopping wood, baking a pie,
writing a book - and you look up 5 hours later
wondering where the time went.  Maybe you're a
little physically tired, but you're happy in your
heart and soul.  The closer you get to "flow" like
that, the less stress you experience, and you can
learn this competency.

Low Personal Power also contributes to burnout.
The opposite of Personal Power is "feeling
helpless and hopeless."  This is the "victim"
mentality, and makes you vulnerable to every
passing thing.  You learned somewhere along the
line to think "helpless and hopeless," and you can
start learning, tomorrow, how to reclaim your
Personal Power and greatly lessen your stress.

Resilience can prevent burnout.  Resilience means
weathering the ups and down, rejections, losses
and disappointments, and being able to bounce
back.  Resilient people know how to start AND
stop, how to work alone AND in a team, how to
focus AND be creative, how to think divergently
AND convergently.

If you have only one mode, only one style, only
one way of dealing with things, it's like applying
the same single piston over and over.  When you've
worked on your emotional intelligence, you can
move around in the "engine" and use others parts,
greatly extending the wear and tear and lifetime
of the engine -- which is the all-important YOU!.
Just imagine how good that would feel!

One of the first keys to burnout is not being able
to get a good night's sleep.  Let that be your
warning signal to get help and make some changes.

Few things can help with all areas of your life as
much as improving your emotional intelligence.
You've gotten your degree, your credentials, you
work out and look your best, you get your
physicals, take your vitamins and get massages,
now top it off by finding out what emotional
intelligence is and increasing yours.  You'll be
far less likely to burn out.

©Susan Dunn, The EQ Coach, http://www.susandunn.cc.  Coaching for individuals, EQ Coach
training and certification, www.eqcoach.net.
Mailto:sdunn@susandunn.cc for free ezines.
Susan Dunn<sdunn@susandunn.cc>

Ten Steps for Referral Prospecting
Jim Cathcart
The more people you know, the more possibilities you create.  Don't think of your sales career just in terms of your own limited energy, intellect and resources. Think of it as something that can be multiplied by all the possibilities in every person you meet, and all the people to whom they are connected.

See yourself as the center of a continuum that reaches beyond just the people you see. After all, your sales success depends on your customers. And prospecting for customers is very much like prospecting for gold. Just like an old-time prospector might pan a mountain's worth of rock, mud, and gravel to find a few valuable gold nuggets, a salesperson must mine a potential area, group of people, in terms of finding individuals or companies that are truly worth digging for. These nuggets can really be worth a lot over time through repeat and referral business. So use your database, keep records, and stay aware of who is there for you to access.

These were first developed by my friend, Dr. Tony Alessandra, author of The Platinum Rule. 

1. Ask for specific referrals. Narrow down the customer's 
focus. Ask him, "Who do you know?" Then give them a specific type of person, "Who do you know who is going to be retiring soon?" "Who do you know who has just added on to their business?" Who do you know, who is seeking new employees?" 

"Who do you know who just laid off a big portion of their 
business?"  "Who do you know who was recently laid off from their business?"  "Who do you know who has just lost a lot of weight and gotten in shape and they're looking for a new wardrobe?"  "Who do you know who has been fascinated by laser eye surgery and they're ready to get rid of their glasses and have their eyes surgically improved?"  "Who do you know?" Ask for specific referrals.

2. Gather as much information about the referral as you can in advance.

3. Ask your customer for permission to use his or her name in introducing yourself to the referral.

4. Ask your customer for help in getting an appointment with that person.  Have them do the introduction.

5. Contact your referral as soon as you possibly can after getting the name.

6. Inform your customer, who referred the person, about the outcome of your contact with this new person. Tell them how it went, report back to them, don't keep them in the dark.

7. Build referral alliances. This can be through sources such as tip clubs or building centers of influence who can refer you to other people. Or meeting and getting to know key people within the industry or marketplace.

8. Prospect for referrals just like you prospect for sales leads -  actively, intentionally, constantly.

9. Rank your referrals just like you would your customers. A, a hot one, you know a lot about them and the referrer introduces you to them. B, a warm one, you know a little bit about the referral person and you can use the referring person's name. C, cold, you know nothing about the referral and you can't use the referring person's name in getting to them. That one's hardly worth going to.

10. Seek internal referrals within the companies and 
organizations you deal with.  Have them introduce you to people in other departments or at other locations or divisions, branches and subsidiaries. Mine the ground that you're standing on, your acres of gold are probably right beneath your feet.

Jim Cathcart
Member: Speakers Roundtable 
Web site: http://www.speakersroundtable.com 
Email: office@SpeakersRoundtable.com 

Speakers Roundtable is a consortium of 22 of America's 
foremost professional speakers, sales trainers and seminar leaders. All members are dedicated to serving their training, motivation and consulting clients with pertinence, excellence and extraordinary value. FREE Ebook - Success Secret 
available at http://www.speakersroundtable.com 

Low Key Marketing
by Bob Osgoodby
Email marketing, if done correctly, is one of the most effective network marketing tools available. Now I am not condoning "spam" which is a practice widely used today.  Spam is the sending of information (usually an ad for a product, service or opportunity) that the recipient did not request.  Sending the same message to thousands of people, whose addresses were either purchased from
someone or harvested from the Internet is frowned on by most people and illegal in some States.

If you build your own email list and it contains people who have done business with you in the past, that can be an extremely effective marketing tool.  Someone who has done business with you in the past, is more likely to use you again if your product or service was up to expectations.

With the ongoing wave of email viruses going around, people are becoming more and more reluctant to open email from strangers. If there is an attachment that could very well contain a virus. The only attachments that are normally safe to open are text files, i.e. ending with a "txt" extension, and images - "gif" - "jpg". But be very sure that the extension does not end in vbs such as - jpg.vbs.  Malicious hackers might try to fool you into
thinking it is a safe file, but if it has a vbs extension, it
very well might not.

With that in mind, here are some highly effective methods to get your advertisement read:

Don't use a phony email address that looks like gibberish or appears to be coded such as 14sTTy@yourdomain.com - this is a dead giveaway of spam and will be summarily deleted by most people.

Don't use "URGENT" or "Re: Here's the information you
requested" as the subject if they didn't actually request
information from you.  Many people use filters to automatically put emails with these subjects in their "trash Bin".

Don't use an email address such as friend@anydomain.com or
addressed to friend@mydomain.com. I don't know about you, but I don't know anyone with the name of "friend", and I don't know anyone (nor care to) who calls me "friend".

Never require someone to write you via "snail mail" or call you (long distance at their expense) to be removed from your list. This will simply aggravate people who will pay no attention whatsoever to your ad.  Face it - someone who doesn't want to receive email from you is not a potential customer, and continued sending of email only aggravates them - the consequences of this can be far reaching.  You should also never send multiple
emails to the same person as that is also aggravating.  This happens most of the time with addresses that are harvested from web sites without the owners permission.

Never begin your email with "Thank you for sending information on your money making opportunity, now look at mine” or something similar. People know right up front that this is a "come on" as most of them who receive something like this are not in business.

If your email, has a statement that begins with "This email is not spam..." or you have a statement that announces "Under Bill 1621 TITLE III passed by the Congress this letter cannot be considered spam...", bingo in the trash bin it will go.

Never make promises that are outrageous, as most people are smarter than that.  If you had to buy a wheelbarrow to bring in the twenty dollar bills from your mailbox as a result of your business opportunity, why would you share the secret of how to do it with anyone else?

So how can you use email marketing to your advantage in the network marketing game?  If you do, you will realize the benefits of this very powerful tool.  Build your own mailing lists and advertise in newsletters and ezines.   This will give you a "targeted" market that will result in business. Spam will get you very little in the way of business and could potentially get you into difficulty - not worth the risk.

If you keep your product or service in front of your potential clients on a regular basis, you will soon realize the fruits of your effort.  One of the best ways, surprisingly, is not to try to sell them on your immediate offering.  Get yourself a website and keep the contents there informative and up to date.  Use email to let your customers know about the new additions, and give them something interesting to read.

Once you get people accustomed to going to your site, the rest is
easy, and this "low key email marketing" will not only be your
best course of action, but will pay dividends.

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Did you know that subscribers to Bob Osgoodby's Free Ezine the "Tip of the Day" get a Free Ad for their Business at his Web ite? Great Business and Computer Tips - Monday thru Friday. Instructions on how to place your ad are in the Newsletter.Subscribe at: http://adv-marketing.com/business/subscribe2.htm